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Kris Slugg
(Photo by Marcy Browe)
Kris Slugg (Photo by Marcy Browe)
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UPDATED:

Dear Friend & Neighbor of the Senior Center,Each week, thanks to generous ers like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space for socializing, and the expertise of two professional staff , all while maintaining our historic property.

As a nonprofit 501(c)(3), we rely entirely on our community — without any local, state, or federal funding. Your financial is essential to keeping the Senior Center thriving.You can make a difference! To make a tax-deductible contribution, please visit www.rsfseniorcenter.org/donate or call the Senior Center at 858-756-3041. Your generosity makes all the difference, and we are truly grateful for your .

Ways to Give With a Credit CardYou can make a gift to the Rancho Santa Fe Senior Center with your credit card by going to our website: www.rsfseniorcenter.org/donate. You may also me directly at [email protected] or 858-756- 3041.With a CheckSend a check payable to Rancho Santa Fe Seniors, Inc to our Post Office box. Mail check donations to: Rancho Santa Fe Senior Center, P.O. Box 223, Rancho Santa Fe, CA 92067With a Gift of StockIf you’d like to make a gift by transferring stock or other securities, please ask your stockbroker to me directly at [email protected] or 858-756-3041.Estate PlanningSome donors elect to ensure the vitality of the Rancho Santa Fe Senior Center for far into the future by including the Senior Center in their estate planning. your attorney to learn more about making a planned gift to the RSF Senior Center or me directly at [email protected] or 858-756-3041.

CLASSES

Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to for in-person classes.

Beginner Bridge Lessons with Scott Farr

Each Thursday, April 10 – May 29, from 11:30 p.m. – 1:30 p.m. – Beginning topics include Rules of Bridge, Scoring, Basic Hand Evaluation, Basic Bidding Guidelines, and Basic Playing Guidelines. There is a $250 fee paid to the instructor.

Intermediate Bridge Lessons with Scott Farr

Each Thursday, April 10 – May 29, from 2 p.m. – 4 p.m. Intermediate topics include No Trump Opening Bids, Stayman & Transfer Bids, Weak 2 Opening Bids, Preemptive Bids, and 2 Clubs Opening Bid. The first hour of each class will be lecture followed by an hour of supervised play of the hands. There is a $250 fee paid to the instructor.

Long Term Care Advocacy

Tuesday, April 15, from 10 a.m. – 11 a.m. Linda Jahnke is a board-certified patient advocate and long-term care professional, who specializes in helping clients navigate the often confusing and difficult process of making a claim and receiving the benefits provided by your insurance policy.

4-week Beginner Mah Jongg Lessons with Grace Decker

Each Wednesday, April 16, 23, 30 and May 7, from 9:30 a.m. – 12:30 p.m. Learn the basics of playing American Mah Jongg according to the National Mah Jongg League (NMJL) Rules and Guidelines. Small class with individual attention, hands-on activity and real time play. Learn the tiles, rules, play and strategy. There is a $250 fee paid to instructor and includes a copy of the 2025 NMJL Card.

Paint with Alex

Wednesday, April 16, from 1 p.m. – 3 p.m. All level painters are welcome to us in the studio with working artist and educator Alex Schaefer. Learn techniques to further your painting skills. Bring your own artwork and supplies (acrylic, oil, or watercolor) to work with Alex and fellow artists. There is a $20 fee per class paid to the instructor.

Book Club with the Rancho Santa Fe Librarians

Wednesday, April 23, from 10 a.m. – 11 a.m. us for a lively discussion at the Senior Center of “Horse” by Geraldine Brooks. A Pulitzer Prize winner braids a sweeping story of spirit, obsession, and injustice across American history. Pick up your copy of the book at the Rancho Santa Fe Library or a copy using your Libby app.

10th Annual Healthy Aging Conference

10th Annual Healthy Aging Conference at Fairbanks Ranch Country Club on Friday, April 25. Doors open at 8:15 a.m. and the event begins at 9 a.m. Pre-registration is required. The Senior Center will be closed.

ONGOING CLASSES

Healthy Longevity Class

Monday (weekly) from 10 a.m. – 11 a.m. Dr. Abraham Kim from Synaptic Integrated Medicine to explore health longevity practices incorporating qi gong, acupressure, and tai chi movements. This class will focus on techniques to enhance balance, coordination, energy, and long term neurological health and resilience. Dr. Abraham will share insights from his expertise in integrated medicine in neurology and longevity practices, offering valuable tips on preventing aging health conditions and optimizing overall well-being. A $10 courtesy fee is requested per session per person.

Open Play Mah Jongg

Monday (weekly) from 10 a.m. – noon.  Enjoy a friendly game of beginner American Mahjongg, a tile-based game that is enjoyed by individuals throughout the world! A Basic understanding of the tiles and rules is required.

Texas Hold’em Poker Lessons for Beginners

Monday (weekly) from 2 p.m. – 4 p.m. This beginner’s class is designed to teach the fundamentals of Texas Hold’em in a fun and engaging environment. Chips and cards are provided, and ongoing open poker play will be available for beginners. This class is ideal for absolute beginners with no prior poker experience. This class is full, please call 858-756-3041 to be added to the waitlist.

Calling All Chess Players!

Tuesday (weekly) – 2 p.m.-4 p.m. Come and enjoy a friendly game of chess at the Senior Center and get a workout for your brain! Research has found evidence that playing chess may result in improved brain function, memory, cognitive abilities, and strategic thinking. Each Tuesday, enjoy a friendly game of chess at the RSF Senior Center. All levels of players are welcome. Free instruction is provided for beginners. Tables and playing pieces are furnished.

Self-Comion for Stress Reduction with Ann Nye, Ph.D.

Thursday (weekly) from 9:30 a.m.-9:55 a.m. Lower stress through guided and silent meditation using the works of Jack Kornfield and Pema Chodron. Enjoy a 5-minute guided meditation followed by 20 minutes of silent meditation.

Chair Yoga

Thursday (weekly) 10 a.m.-11 a.m. Peggie Moore, a Certified Yoga Instructor, Reiki Master, and BEWELL Yoga for Cancer teacher, offers a weekly outdoor, in-person chair yoga class. This class will teach you techniques to improve core strength and balance, increase flexibility, and reduce stress. There is a $10 per person fee paid to the instructor. The first class is free.

Conversational Spanish

Friday (weekly) – Beginner/Intermediate Class 1 p.m. – 2 p.m. and Intermediate Class 2 p.m. – 3 p.m. Jeannette Caruth learned Spanish solely through conversation and invites you to become more familiar with the language. Each class is a one- hour adventure of hearing and speaking another language. All levels are welcome. There is a $10 fee per class paid to the instructor.

Stay Active and Engaged with our Virtual Classes – Visit our website www.rsfseniorscenter.org and click the “Online Programs” tab.

UCSD is seeking participants for The Women’s Memory Study. You must be female, age 65 or older, and no formal diagnosis of dementia. Results from this study could help develop specialized therapies for both men and women at risk for Alzheimer’s. With study completion, participants will receive a $300 Visa Gift Card. To learn more, please (858) 761-3802 | [email protected] | www.witsucsd.org.

Please Note: visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to for in-person classes. To receive our newsletter by email, visit our website: www.rsfseniorcenter.org and provide your email address or send an email to [email protected].

Resource and Referral Service – Available Monday through Friday, 9 a.m. – 5 p.m. Seniors and their family can speak with a staff member in person or by telephone and receive valuable information to address a wide variety of needs. Please call 858-756-3041 or email [email protected] for assistance.

–Kris Slugg is the executive director of the RSF Senior Center

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